Holistic Coaching

YOU MIGHT BE HERE BECAUSE:

You don’t need everything to fall apart to know something is wrong.

You wake up already overwhelmed, with no real energy for the day
You give so much to everyone else that you feel empty
You feel disconnected from your life, your family, or yourself
You are carrying stress, tension, or frustration that never fully goes away
You know something needs to change—but you don’t know where to start

Something in your life isn’t working.
And pushing through it isn’t fixing it.

WHAT I HELP YOU DO:

I help you step out of overwhelm and into clarity.

Together, we will:

Identify what is actually causing the stress and confusion
Untangle the patterns that are keeping you stuck
Create a clear, realistic path forward
Build confidence so you can make decisions without second-guessing yourself
Help you create a calmer, more stable home and life

This isn’t about talking in circles.
It’s about moving forward—with direction.

HOW COACHING WORKS:

1. Clarity
We get to the root of what’s really going on—not just the surface problems.

2. Direction
You’ll have a clear plan so you’re no longer guessing what to do next.

3. Action
You’ll learn practical ways to handle situations differently in real life.

4. Transformation
You begin to feel calmer, more confident, and more in control of your life.

WHY PEOPLE WORK WITH ME:

People work with me because they feel:

Safe
Heard
Understood

But more importantly…

They leave with:

Clear thinking
Better decisions
Stronger relationships
A sense of peace they haven’t felt in a long time

I’m Heidi Martin, founder of A Compass for Home. I help people who feel overwhelmed, stuck, or lost find their way back to clarity and confidence.

As a lifelong New Englander, I’ve always been drawn to the sunrise, the quiet moment when everything resets and a new direction becomes possible. That’s what I help create in people’s lives.

Over the years, I’ve worked with individuals and families who are:

overwhelmed by stress
struggling in relationships
feeling disconnected or directionless

I don’t just listen. I help you see what’s really going on and give you clear, practical steps to move forward.

Because home should feel like:

safety
steadiness
and a place you actually want to return to

And when it doesn’t, it affects everything. That’s where support matters.

COACHING OPTIONS

You don’t have to figure everything out alone.

Reset Month: $500

Weekly focused 60-minute session

Get clear on what’s going on
Identify what’s keeping you stuck
Walk away with practical next steps
Texting between appointments

👉 Best for immediate clarity

6-Month Transformation: $5,000

Weekly one-on-one sessions
Personalized guidance
Ongoing support between sessions

👉 Best for real, lasting change

Life Rebuild Program: $10,000

High-level, personalized coaching for a full year
Deep support through major life changes
Consistent accountability and direction

👉 Best for those ready to fully transform their life

Frequently Asked Questions

Please reach us at acompassforhome@gmail.com or call or text 978-378-0219 if you cannot find an answer to your question.

What is holistic coaching?

Holistic coaching addresses all of the aspects of you: mind, body, and spirit, and all of the aspects of your life: physical surroundings, relationships, career, and community. My coaching gives you the ability to talk to someone confidentially about anything that is not at the level that you enjoy. You will gain fresh insight and receive help to formulate steps which will improve your situation. You will be more encouraged and motivated because you will have a companion who has been trained to recognize behavior and patterns that are preventing your success, while teaching you approaches which will jump you out of coping into overcoming.

How do I know whether or not coaching will help me?

I offer a free 20 minute consultation so you can become more familiar with the process of telling your story and receiving feedback on how to move forward with a problem-solving mindset.

What does coaching provide?

You will learn new habits, new ways of communicating, and new perspectives that will give you the motivation and energy you need to live in a way that brings out your potential for success.

Who do you work with?

I work with people who want to see improvements in their lives, with people who want someone who will hear them out and help them find a path that leads away from chaos, sadness, or stagnation, with people who are not satisfied with things as they are.

How is coaching different than therapy?

Coaching focuses on where you are now and where you want to go. We will talk about the past to understand what helped, what didn't, and how certain patterns developed, but we don't dwell there. The goal is clarity, direction, and forward movement to create a present and a future that feel steadier and more fulfilling. In some situations, spending extra time understanding past experiences can help explain how you arrived where you are, so you can move forward with greater confidence.

YOU'RE HOLDING IT ALL TOGETHER…BUT INSIDE YOU'RE EXHAUSTED