The Navigation Program:

From Crisis to Confidence

Break cycles, overcome challenges, and regain control of your life with personalized coaching.

The Navigation Program: From Crisis to Confidence

Break cycles, overcome challenges, and regain control of your life with personalized coaching.

What is The Navigation Program?

Life’s challenges can feel overwhelming, leaving us stuck in patterns of stress and uncertainty. The Navigation Program is designed to help you gain clarity, break harmful cycles, and create a roadmap toward a healthier, more empowered you. Through compassionate listening, actionable strategies, and proven coaching methods, this program provides the guidance you need to transform your life—whether in-person or virtually.

How The Navigation Program Can Help You

Our coaching sessions are tailored to your unique needs.

Here’s what you can expect to achieve

Break free from recurring crises and cycles.

Develop clear strategies to navigate challenges.

Gain emotional resilience and mental clarity.

Discover tools and resources to thrive long-term.

How The Navigation Program Can Help You

Our coaching sessions are tailored to your unique needs.

Here’s what you can expect to achieve

Break free from recurring crises and cycles.

Develop clear strategies to navigate challenges.

Gain emotional resilience and mental clarity.

Discover tools and resources to thrive long-term.

What to Expect from Your Sessions

Discovery Call

You can begin with a free 30-minute consultation to understand your needs and goals.

Book a Free Discovery Call

Personalized Sessions

Each session focuses on helping you tackle current challenges, identify patterns, and implement strategies for success.

• In-person sessions: $149

• Virtual sessions: $129

Book Your First Session

Ongoing Support

Continue building resilience and long-term growth with regular check-ins and additional resources.

What to Expect from Your Sessions

Step 1: Discovery Call

Begin with a free 30-minute consultation to understand your needs and goals.

Step 2: Personalized Sessions

Each session focuses on helping you tackle current challenges, identify patterns, and implement strategies for success.

• In-person sessions: $149

• Virtual sessions: $129

Step 3: Ongoing Support

Continue building resilience and long-term growth with regular check-ins and additional resources.

How It Works

I believe that everyone deserves support, no matter their circumstances. Because each person’s needs are unique, pricing is based on the specific services you choose as part of your personalized package.

I also take into consideration your ability to pay. Whether you're in crisis or simply working within a budget, we can have an honest conversation and find a solution that works.

Book Your First Session

What Clients Are Saying

Sarah M.

“Heidi’s coaching changed my life. The Navigation Program helped me find clarity and break through challenges I thought I’d never overcome.”

John D.

“I finally feel like I’m in control of my life again. Heidi’s guidance is compassionate and powerful.”

How It Works

I believe that everyone deserves support, no matter their circumstances. Because each person’s needs are unique, pricing is based on the specific services you choose as part of your personalized package.

I also take into consideration your ability to pay. Whether you're in crisis or simply working within a budget, we can have an honest conversation and find a solution that works.

Book Your First Session

Free Crisis Support Group – Sundays at the Office

You don’t have to go through it alone. Join us every Sunday from 2:00–3:30 PM at the Dover office for a Free Crisis Support Group. This is a welcoming, judgment-free space for anyone in need of support, clarity, or connection. All are welcome.

Book Now

What Clients Are Saying

Sarah M.

“Heidi’s coaching changed my life. The Navigation Program helped me find clarity and break through challenges I thought I’d never overcome.”

John D.

“I finally feel like I’m in control of my life again. Heidi’s guidance is compassionate and powerful.”

Free Crisis Support Group

-Sundays at the Office

You don’t have to go through it alone. Join us every Sunday from 2:00–3:30 PM at the Dover office for a Free Crisis Support Group. This is a welcoming, judgment-free space for anyone in need of support, clarity, or connection. All are welcome.

Frequently Asked Questions

What types of crises can this program help with?

The program is designed to address personal, professional, and emotional challenges, such as relationship issues, burnout, or repeated stress patterns.